A Fun low impact Workout with Heavy Rock Music ... Enjoy! ????
Join my Free FACEBOOK Group: https://www.facebook.com/groups/fitandfabulousafter50
Try my FREE 7 day Walk at Home Challenge ????
https://www.fitfabafter50.com/7day-Walk-optin
Become a Walking Workout VIP Member ???? . Full version of this walk here:
https://www.fitfabafter50.com/walking-workouts-steps-at-home
If you enjoy my videos and would like to buy me a coffee ☕ ????
https://www.buymeacoffee.com/marionbrand
BRAND FITNESS Merch Store ????
https://brand-fitness.creator-spring.com/
IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 2087 - Red Slashed Luxe Hi-rise 7/8 24" (size 8-10)
✅ ZYIA Red All Star Bra (M)
✅ 2249 - White Dominicana Ribbed Jacket (M)
✅ ZYIA Black EffortlessTank (L) size up one this fits small
I'm an Independent Rep with ZYIA Active. Shop or become a ZYIA Rep!
CANADIAN ZYIA Orders:
https://www.mycanadazyia.com/brandfitness
US ZYIA Orders:
https://www.myzyia.com/brandfitness
ZYIA AUSTRALIA, Shop or Join my Team:
https://myzyia.com.au/BRANDFITNESS/
SONGS IN THIS VIDEO (Metal / Rock Playlist):
Rage Against the Machine - Renegades of Funk
Metallica - EnterSandman
Nine Inch Nails - The Hand that Feeds
Lenny Kravitz - Where are we Running
Drowning Pool - Bodies
Have a Fabulous Walk :)
*****************************************************
Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID ????
Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/
ONLINE PROGRAMS
https://www.fitfabafter50.com/
ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html
TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.
No Talking Walking Workout #WalkingWorkout #WalkwithMarion #walkathome
Join my Free FACEBOOK Group: https://www.facebook.com/groups/fitandfabulousafter50
Try my FREE 7 day Walk at Home Challenge ????
https://www.fitfabafter50.com/7day-Walk-optin
Become a Walking Workout VIP Member ???? . Full version of this walk here:
https://www.fitfabafter50.com/walking-workouts-steps-at-home
If you enjoy my videos and would like to buy me a coffee ☕ ????
https://www.buymeacoffee.com/marionbrand
BRAND FITNESS Merch Store ????
https://brand-fitness.creator-spring.com/
IN THIS VIDEO, Marion is wearing ZYIA Active:
✅ 2087 - Red Slashed Luxe Hi-rise 7/8 24" (size 8-10)
✅ ZYIA Red All Star Bra (M)
✅ 2249 - White Dominicana Ribbed Jacket (M)
✅ ZYIA Black EffortlessTank (L) size up one this fits small
I'm an Independent Rep with ZYIA Active. Shop or become a ZYIA Rep!
CANADIAN ZYIA Orders:
https://www.mycanadazyia.com/brandfitness
US ZYIA Orders:
https://www.myzyia.com/brandfitness
ZYIA AUSTRALIA, Shop or Join my Team:
https://myzyia.com.au/BRANDFITNESS/
SONGS IN THIS VIDEO (Metal / Rock Playlist):
Rage Against the Machine - Renegades of Funk
Metallica - EnterSandman
Nine Inch Nails - The Hand that Feeds
Lenny Kravitz - Where are we Running
Drowning Pool - Bodies
Have a Fabulous Walk :)
*****************************************************
Hi, I'm Marion Brand! A Personal Trainer & FAI Functional Aging Specialist. I specialize in fitness over 50 and want to help you live your best life possible by being active. I invite you to Walk, Dance and Workout with me. I also want you to have FUN!! Not 50 yet? ... no worries, you're always welcome to join in, I won't ask for ID ????
Here's to being Fit & Fabulous after 50!
Marion Brand
BRAND FITNESS Studio
https://www.brandfitness.ca/
ONLINE PROGRAMS
https://www.fitfabafter50.com/
ZYIA Active, Brand Fitness
Marion Brand, Independent Rep
https://www.brandfitness.ca/zyia.html
TERMS & CONDITIONS
* If you have an injury or limitations, please modify this program, and pace, to suit your needs.
* One size does not fit all, so work at the level that's right for you.
* Do the exercises that are right for YOU. If something hurts or doesn't feel right ... then stop!
* Always check with your doctor before starting any new exercise program or regime.
* By following the exercises in thIs video, you agree this is at your own risk.
No Talking Walking Workout #WalkingWorkout #WalkwithMarion #walkathome
- Category
- Lenny kravitz
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